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Tilkut is a sesame seed sweet made in bihar and jharkhand, india, especially for makar sankranti festival Step 6 cut in a round shape with cookie cutter now your tilkut is ready to serve. Learn about its history, types, nutrition, regions and variations.

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Tilkut, a traditional sweet combining roasted sesame seeds and jaggery, offers several health benefits primarily derived from its key ingredients Learn how to make this easy and healthy dessert for festivals like sakat chauth and sankranti. The sesame seeds provide healthy fats and proteins that contribute to sustained energy release, while the complex carbohydrates in jaggery support prolonged vitality without sharp blood sugar spikes.

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Ladoo made with til and gur(jaggery) mixed together is definitely prepared on makar sankranti

Til gur ladoo is also called tilkut It is very easy to make these ladoo. Learn how to make tilkut recipe at home, a winter sweet with sesame seeds and jaggery, crunchy, aromatic, and comforting. Tilkut is a popular traditional indian sweet, especially enjoyed during the winter season, particularly in bihar, jharkhand, and uttar pradesh

Made from sesame seeds (til) and jaggery (gur), it is not only delicious but also packed with nutritional benefits Tilkut is often consumed during festivals like makar sankranti as it helps to keep the body warm Making tilkut at home is quite simple. Healthy bihari tilkut tips when it comes to making the best bihari tilkut recipe, health is always at the heart of our kitchen

Learn how to make til patti or tilkut, a festive sweet made with sesame seeds and jaggery, for makar sankranti and lohri

This easy and nutritious recipe takes less than 30 minutes and can be cut into brittle or ladoos. Tilkut is a traditional indian sweet made with roasted sesame seeds and jaggery or sugar